Boardroom

The 2015 workplace mental health priorities report

Read what employers, employees and physician think about mental health in the workplace.

Toolkit for individuals

You are here

The outbreak of COVID-19 can be stressful for people. We know that fear and anxiety can be overwhelming. Get tips for coping with the ever changing reality that we are facing.

Tips for protection

Learn how to protect yourself and others from COVID-19

Tips for coping

Being concerned and empathetic about this outbreak is normal

Physical distancing

Physical distancing. Self-isolation. Self-quarantine. What are they?

Talking to your children

Your child may also be feeling anxious about what is happening

Working from home challenges

It is easy to feel lost or frustrated without a clear structure for your day

Managing a team during the COVID-19

As a people leader, you have an important role to play

Keeping steady in uncertain times

Your Capital Accumulation Plan and the COVID-19

Coping with loneliness

If you are self-isolating, you are not alone

How to be active at home

You do not need to leave the house to stay fit

Managing concerns and anxieties

Best practices on how to communicate and manage employee concerns

Webinars

Check our webinar library related to COVID-19

Facebook Live sessions

Live sessions every Wednesdays, where experts provide advice on mental, physical, social and financial well-being