Don’t forget to keep your brain healthy too

What do you do daily to promote your brain health? Brain health refers to the things we do to assist the brain to work at its optimal potential. Brain health habits can predict risk for decline in mental function as we age. This micro skill introduces the concept of daily brain health and how micro decisions can impact us today and into our future.

Read more on the Globe and Mail.

Article by Bill Howatt, chief research and development officer of work force productivity with Morneau Shepell.